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1:1 & Workshops

The Marrakesh Retreat 2025 (4 day Retreat)

1:1 sessions this year are 20 min BodyWork sessions with Sarah. Deep tissue massage and Muscle Energy techniques for you use apply yourself to keep your body maintenance practical and ongoing.

Nat is taking you in 4:1 45 minute clinics that will hone in on your own specific biomechanics of your body and how to work the Barre-Mechanics to deepen your workouts.



The -WeekendBreak-

A workshop aims to bring you a deeper understanding of the technique and reasoning behind everything we do. This year we're bringing you STRETCH. Breathing deep into stretch techniques and exercises to help you gain more muscle length and flexibility.

You'll also take away tools so you can continue your stretch methods at home.



-B- On Retreat Lowes Hall, 28 Lime St, Ouseburn, NE12PN   hello@b-onretreat.com

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